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Asian woman in plaid shirt with chin in hand looking worried

Simple Ways to Help You Stop Worrying

Although worrying may be a natural part of your life, you don't have to let it control your daily activities. Here are some tips for reducing your worrying.

Simple Ways to Help You Stop Worrying

Although worrying may be a natural part of your life, you don't have to let it control your daily activities. Here are some tips for reducing your worrying.

cartoon image of woman sitting in a meditation pose

Mindfulness Practices to Implement Everyday

Learn how to use mindfulness to maintain your mental health during times when everything we do seems to be uncertain.

Mindfulness Practices to Implement Everyday

Learn how to use mindfulness to maintain your mental health during times when everything we do seems to be uncertain.

image of hand resting on knee in meditation pose

The Art of Coping with Stress in Challenging Times

Cultivating mental and emotional well-being, along with effective coping strategies, empowers us to utilize our talents and creativity for the greater good.

The Art of Coping with Stress in Challenging Times

Cultivating mental and emotional well-being, along with effective coping strategies, empowers us to utilize our talents and creativity for the greater good.

Young girl with straight black hair and tan backpack walking outside near school

No Negativity Allowed: A Positive Approach to Negative Thoughts at School

While negative thoughts are common, you can take a positive approach to negative thinking with the support of The Chill Pill® device by using Pressure Point Therapy Technology (PPTT).

No Negativity Allowed: A Positive Approach to Negative Thoughts at School

While negative thoughts are common, you can take a positive approach to negative thinking with the support of The Chill Pill® device by using Pressure Point Therapy Technology (PPTT).

Woman with arms wide open tilting her head back and smiling on a sunny day

How to Boost Dopamine Levels Naturally

Dopamine, your brain's motivation molecule, impacts everything from mood to movement. Low levels can lead to lack of drive and even depression. Luckily, you can boost dopamine naturally.

How to Boost Dopamine Levels Naturally

Dopamine, your brain's motivation molecule, impacts everything from mood to movement. Low levels can lead to lack of drive and even depression. Luckily, you can boost dopamine naturally.

Group of adults and dog talking about feelings

Positive Thinking Techniques: Beat Bad Feelings

Positive thinking helps you tackle challenges and appreciate the good in your life. Use these easy mental health tricks to boost your mood and stay positive.

Positive Thinking Techniques: Beat Bad Feelings

Positive thinking helps you tackle challenges and appreciate the good in your life. Use these easy mental health tricks to boost your mood and stay positive.

Brunette woman sitting in front of macbook with hands in front of face looking very stressed

Your Simple Solutions for Stress at Work - The Chill Pill®, A Handheld Anxiet...

Research reveals an alarming rise of work stress in Americans, harming their health. The Chill Pill® is a portable device for instant stress relief at work that also helps with...

Your Simple Solutions for Stress at Work - The Chill Pill®, A Handheld Anxiet...

Research reveals an alarming rise of work stress in Americans, harming their health. The Chill Pill® is a portable device for instant stress relief at work that also helps with...

Child hands holding a white model of a head that has a happy face where the brain should be

Turn That Frown Upside Down with The Chill Pill®: Your Handheld Anxiety Device

Boost mood & energy with smiles! Start your day with a 60-second smile session using The Chill Pill®, a handheld anxiety device that sends safe electrical pulses to calm you....

Turn That Frown Upside Down with The Chill Pill®: Your Handheld Anxiety Device

Boost mood & energy with smiles! Start your day with a 60-second smile session using The Chill Pill®, a handheld anxiety device that sends safe electrical pulses to calm you....

Young woman sleeping in a bed with white linens

Regulate Your Nervous System and Sleep Better with The Chill Pill®

Beat insomnia & anxiety with The Chill Pill®. This handheld anxiety device helps regulate your nervous system for restful sleep & improved well-being.

Regulate Your Nervous System and Sleep Better with The Chill Pill®

Beat insomnia & anxiety with The Chill Pill®. This handheld anxiety device helps regulate your nervous system for restful sleep & improved well-being.