Does The Chill Pill® Work For Insomnia?
Tired of lying awake counting down the hours until you have to be up? Sick of tossing and turning? Longing for a night of deep, restorative sleep? The solution for your insomnia may fit in the palm of your hand. Handheld anxiety devices, such as The Chill Pill®, are transforming the way we approach sleep. By helping to regulate your nervous system and promote relaxation, this innovative device can unlock the door to the restful slumber you deserve. Prioritizing sleep is just as crucial as regular exercise and a balanced diet, and with The Chill Pill®, you can take a significant step towards enhancing your overall health and mental well-being.
The Chill Pill® Works for Insomnia by Reducing Stress and Anxiety When Used Before Bed.
The Chill Pill® utilizes Pressure Point Therapy Technology (PPTT) to send gentle stimulation from your hand to your brain, signaling your nervous system to relax and activate your parasympathetic system, promoting better sleep. Designed to rest comfortably in the palm of your hands, the Chill Pill® stimulates neural pathways to calm your mind and body, especially targeting the Heart meridian point (located right below where your middle finger touches your palm when you make a fist), which is known to aid with stress, relaxation, and sleep. Its sturdy, skin-friendly design ensures it won't fall off the bed or get stuck under your leg, allowing you to fall asleep worry-free and wake up well-rested.
Here are just a few of the things that happen when you get a proper good night's rest:
A Boost in Your Immune System
When your body gets the sleep it needs, your immune system gets the energy it needs to repel whatever comes their way — like colds or the flu. And consistent with the well-rested sleep specialists over at the American Academy of Sleep Medicine, proper sleep also can make vaccines more effective, which is clearly a plus.
Gaining Zzz’s Can Help Prevent Weight Gain
If you don’t get enough sleep, your body produces ghrelin, a hormone that reinforces appetite. Your body also decreases the assembly of leptin, a hormone that tells you you’re full. Put ’em both together and that’s one dangerous combo for late-night snacking, my friend.
Sleep Can Strengthen Your Heart
Not getting the correct amount of sleep can lead to heart health problems like high blood pressure or a proclivity to heart attacks. The lack of sleep can cause your body to release cortisol, a stress hormone that triggers your heart to work harder. A bit like your immune system, your heart needs rest to function powerfully and properly. Just one more reason to love sleep.
Better Sleep = Better Mood
There is some truth to the old saying, “getting up on the wrong side of the bed.” It's not the literal side of the bed you roll out of, but the quality of your sleep can cause good moods, or bad. If you sleep well, you wake feeling well-rested and energized. When your energy is up, life’s little challenges won’t annoy you as much as they would. So, get to bed early with the help of your Chill Pill and everybody around you will be grateful for it.
Sleeping Can Increase Productivity
You may think you’re wowing your boss by burning the midnight oil, but neglecting to get an honest night’s rest might be having an adverse effect at work or school. In fact, sleep has been linked to improved concentration and better cognitive function, both of which are necessary to succeed in your efforts.
A Lack of Sleep is Often Dangerous
According to a study from the AAA Foundation for Traffic Safety, you’re twice as likely to get in a car accident when you’re cruising on six to seven hours of sleep compared to if you get a full eight hours. Sleep less than five hours and your chances of a crash quadruple! Your response time slows down when your brain isn’t fully rested, so 8 hours of sleep could truly save your life.
Sleep Can Increase Exercise Performance
A group of scientists studied the consequences of sleep deprivation on basketball players and guess what they found? Once they didn’t sleep well, they weren’t excellent basketball players (#Duh). But what does that have to do with the rest of us? Well, sleep affects all kinds of exercise performance, like hand-eye coordination, response time, and muscle recovery.
Sleep Improves Memory
Even though sleep gives your body the rest it needs, your mind remains hard at work. It’s actually processing and consolidating your memories from the day. If you don’t get enough sleep, who knows where those memories go! Or worse, your mind might actually create false memories.
Wondering how you can make sure to get those 8 hours?