Feeling overwhelmed by stress and anxiety? Longing for a sense of inner peace? The KID-9 acupressure point, also known as Zhubin or Guest House, combined with added benefits of The Chill Pill® device's Pressure Point Therapy Technology (PPTT), may be just what you need.
In this final installment of our 3-part acupressure series, we'll explore the KID-9 pressure point, a powerful tool for calming anxiety and promoting inner harmony. Get ready to unlock your secret to inner peace!
KID-9: The Calming Point
Located on the inside of your ankle, about four finger-widths above the ankle bone, KID-9, or Zhubin (Guest House), is a calming oasis. It's associated with the kidney meridian, which is responsible for regulating water balance, energy levels, and overall vitality.
Combining with Yintang and ST-36:
To experience the full benefits of this 3-point protocol, start by stimulating Yintang (as described in Part 1), then move on to Zusanli ST-36 (as described in Part 2), and finally, stimulate KID-9 following the instructions below. This sequence targets key acupressure points for anxiety.
How to Use KID-9 with The Chill Pill®
- Find Your Spot: Locate the point on the inside of your ankle, about four finger-widths above the ankle bone.
- Apply Gentle Pressure: Place the Chill Pill® device on the KID-9 point and hold the device in place for 1-2 minutes, allowing the gentle electrical pulses of PPTT to soothe your body and mind, enhancing the effects of acupressure.
- Relax and Recharge: Move The Chill Pill® to your hand, over the PC8 point and rest for 15-20 minutes.
By regularly stimulating Zhubin (Guest House point) with The Chill Pill®, you can experience:
- Reduced anxiety and stress
- Improved sleep quality
- Boosted immunity
- Alleviated lower back pain
Acupuncturist Revital Lev Ari’s Insights: 'KID-9 is an excellent point for calming anxiety and promoting inner balance. It helps to regulate your system from within.'
The Chill Pill®: Your Pocket-Sized Acupressure Companion
The Chill Pill® is designed to make acupressure more accessible and convenient. Here's how it works:
- Targeted stimulation: The device delivers gentle electrical pulses directly to the acupressure point, providing a focused and effective treatment.
- Adjustable intensity: You can customize the intensity of the pulses to suit your comfort level.
- Portable and easy to use: The Chill Pill® device is small enough to fit in your pocket or purse, so you can use it anytime, anywhere.
The Chill Pill® or Chill Pill™ Plus?
Both versions of The Chill Pill® are great for stimulating KID-9. If you love the feeling of warmth and want an extra layer of relaxation, consider the Chill Pill™ Plus with its heat therapy feature.
Remember: If you can't feel the pulse, add a drop of water or use lotion on your hands. The electrical pulse needs moisture to conduct properly.
The Chill Pill® & The Three-Point Protocol
By combining Yintang, ST-36, and KID-9 with The Chill Pill® and its Pressure Point Therapy Technology (PPTT), you can create a powerful synergy that promotes deep relaxation, reduces anxiety, and improves your overall well-being.
You’ll hold The Chill Pill® over all three points for 1-2 mins each then follow up with 15-20 minutes of holding The Chill Pill® device in your hand, over the PC8 point. Focusing on your breath during this time will support your nervous system regulation.
Ready to experience the calming power of Zhubin - Guest House and The Chill Pill®? Purchase yours today on our website! We'd love to hear about your experiences with this 3-point acupressure protocol, so feel free to share your feedback in the comments below.